Here Dr. R K Aggarwal tells if we have good life style and proper diet requirements (food) then we should not be getting diseases.
People come and say that we have good life style and eat very good and healthy but still we are suffering from many diseases why?
The answer is it can’t be true there must be something wrong in our diet and life style which is making us unhealthy.
Dr. R K Aggarwal says many people come who have gained weight, fat belly and say that they are healthy, don’t have any problem; isn’t gained weight is problem and could cause many disease?
Dr. R K Aggarwal suggests there are main causes of increase in weight of people,
• No passage of motion
• Eating more than our digestive system can digest
Blood Pressure what it really is? –
When there is increase in waste materials in our blood & it makes blood thicker it causes increase in Blood Pressure.
Such conditions are also talked as High Blood Pressure.