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Fatty liver diet plan : Secrets to live healthy

If you have been diagnosed with Fatty Liver Disease, you might be feeling afraid and somewhat bewildered and would appreciate more information about all aspects of this condition.
It is normal if you have a small amount of fat in your liver. But, if you have in excess of 5-10% of fat in the entire weight of the organ – you may have liver disease. Some cases may lead to serious health problems from complications of this condition.

 

Fast food for a fatty liver – So good, but so bad for your liver!

This health condition that begins with an enlarged liver.

Heredity may play a part in it by predisposing a person to alcoholism. In addition, other factors that may cause an enlarged liver are:

  • Hepatitis C
  • Too much iron in your blood
  • Being overweight
  • Diet

 

What are the Effects on Your Liver?

If you have this condition, also called steatosis, you might develop diabetes which, over a period of time, can cause cardiovascular complications. You might also have a significant risk of end stage liver failure.

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Causes

The liver is responsible for breaking down fats and when the organ is flooded with excess fat and calories on a regular basis, it is unable to break down the fats as it normally would. This leads to a build up of excess fat in the organ.

 

People may be at risk for developing the condition if the following apply:

  • Diabetic
  • High triglycerides
  • Obese
  • Losing weight too quickly
  • Poor nutrition

 

A diet for fatty liver can be a treatment, but some people may want to adopt this type of eating plan if they are at risk for developing the disease. One of the most important steps you can take is to adopt a healthy eating plan.

 

Those who have nonalcoholic fatty liver disease want to stay away from High-Glycemic Carbohydrates.

  • High – Glycemic Carbohydrates
  • White Bread
  • Breakfast Cereal
  • White Rice
  • Potatoes

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If you have this condition,

it can cause damage to other organs and contribute to serious health problems.

Get proactive now and do your health a favor by getting the help you need.

About SSOHM

SSOHM is a health center established in 1990 by Dr. R.K Aggarwal for relieving all the sufferers in the world from there disease naturally. From last 23 years SSOHM is successfully providing homoeopathy treatment for all kind of diseases.. SSOHM periodically arrange free health campaigns for sufferers all over the India. Now we are also providing Free Online Consultation by a team of specialized doctors representing SSOHM in the web world.

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