The appearance and bowel movement frequency of your stool gives you clues about what are bad bowel movements and about bowel movement problems that could be occurring.
We can be our own bowel problems symptom checker.
The size, shape, and color of your bowel movements can tell you a lot about your health too.
This is why you should take a minute to observe what’s in the toilet bowl before flushing it away for knowing that there are no abnormally large movements.
Further, making dietary changes will often lead to significant changes in your stool, which you can use as a visual tool to monitor your underlying health and avoid bowel obstruction.
A change in bowel movements could be due to merely a change in diet,
but it could also mean the body is fighting an infection or dealing with a serious condition and lead to symptoms such as pain, cramping, diarrhea, constipation, gas and bloating, constant food intolerance and fatigue.