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Healthy diet not just important but is a necessity

Today’s generation eats a lot of Junk Food and have much more fatty intakes that can cause various diseases and unbalances our health conditions. Learn why healthy diet and life style is needed to achieve healthy life.

Dr. R K Aggarwal tells if we have good life style and proper diet (food) then we should not be getting diseases, people come and say that we have good life style and eat very good and healthy but still we are suffering from many diseases why?

The answer is it can’t be true there must be something wrong in diet & lifestyle which is making us unhealthy.

ssohm helps in knowing what diet should be followed to stay healthy.

Good nutrition is an important part of leading a healthy lifestyle.

Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health



Heart Palpitations treatment at SSOHM – Dr R K AggarwalRead More

Dr. R K Aggarwal says many people come who have gained weight, fat belly.

After that they say that “they are healthy”, don’t have any problem; isn’t gained weight is problem and could cause many disease?

He further suggests there are main causes of increase in weight of people & how Healthy Diet can help – 

• No passage of motion
• Eating more than our digestive system can digest

Also you can watch Dr R K Aggarwal suggesting various health Diet tips in the video that can just not help you but others also to #GetHealthy.


SSOHM is a health center established in 1990 by Dr. R.K Aggarwal for relieving all the sufferers in the world from there disease naturally. From last 23 years SSOHM is successfully providing homoeopathy treatment for all kind of diseases.. SSOHM periodically arrange free health campaigns for sufferers all over the India. Now we are also providing Free Online Consultation by a team of specialized doctors representing SSOHM in the web world.

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  1. This video is one of my favourite video sir. It is a real learning portal to gain your health naturally without any drugs or chemicals. Thanks once again!

  2. I am sorry, doctor but your videos are all in Indian language. They are no good for me unless they are spoken in English. Can you please do this, if you speak English which I suspect you do.

    It would be most helpful.

    Thank you so much,


    • Hello, Jay Soon we are going to upload video’s in English and will update old videos with Subtitles. We can communicate in English, if you want to get any treatment.
      Call us on +91-9266522522 and we will share all the details about patient. You can also communicate via Email id – report@ssohm.com , We will be sending an Email to you with more details regards to treatment process.
      Whatsapp Number +91-9266522522
      Skype id – ssohm16

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