Obviously one cannot avoid all viruses, but do your best!
The best defence against viral infections is a healthy body and healthy immune system. Indeed I believe that if you have a perfect immune system you should never get a cold. Getting a cold is a symptom of a poorly functioning immune system.
There has been long time that we are suffering from various types of viruses, which gives adverse effects to human body. As per scientists approximately 74,000 (Seventy four thousand) types of viruses are present in this world which can give negative effect to our body.
Dr. R K Aggarwal says that if we are healthy or if our inner immunity power is strong enough to fight against such viruses then there can be no chance for such virus to effect human body.
Some commonly known diseases which can occur due to attacks of such viruses are: Hepatitis A B C D, HIV AIDS, Dengue, Malaria, Swine Flu, Chikungunya and many more.
If the symptoms of a virus do not improve after 3-4 days, then it is possible that a secondary bacterial infection has developed.
Some Home remedies for Viral infection –
Wonderful herbal remedy garlic can be used in almost all types of infections and other minor health problems.
Garlic contains a number of medicinal properties like antiviral, antibacterial, anti fungal, anti-inflammatory, antiseptic and anti allergic along with other useful contents like magnesium, iron, calcium, zinc and vitamins.
Antiviral and anti-inflammatory properties of garlic, helps in viral infection treatment.
Garlic can be used in many ways but for skin viral infections use meshed garlic clove with honey to make paste and apply directly to the infected area. While in oral infections you can drink garlic added tea or consume raw garlic cloves or with honey.
It will definitely help you in viral infections.
Ginger is another useful herbal remedy for treatment of various health problems.
Ginger can be used in viral infections because of its antiviral and anti-inflammatory properties. Ginger contains antibacterial, antiviral, anti fungal, anti-inflammatory and anti allergic properties along with various other useful contents. Ginger also acts as immune system enhancer for our body and cleans the stomach.
You can use ginger in many ways like adding in food preparation, eating raw, ginger tea and juice too. Ginger tea will help you in oral infections while applying ginger and honey paste or ginger and vinegar paste will be effective for skin infections.
During the older times, people used turmeric for curing various types of health problems. Turmeric is still relevant for treatment of various viral and bacterial infections.
Medicinal properties of turmeric include antiviral, antibacterial, anti-inflammatory, antifungal and antioxidant properties along with other useful contents. Using turmeric in viral infections is an effective way.
In case of viral infections of skin apply turmeric with honey to the affected area or use turmeric with apple cider vinegar paste to apply on the affected skin area. Drinking turmeric with warm milk 2 times daily will help in respiratory & oral viral infections.
A healthy body and immune system can deal with most bacterial infections, but call for professional help for less than healthy people such as the very young, old, smokers, diabetics, heart failures, people with a history of chest infections, etc.
SSOHM want people to understand that it’s never too late start cleansing your body which not only cure diseases like HIV AIDS, Dengue, Malaria, Swine Flu, Chikungunya and many more but also rescue your life from various other harmful and dangerous diseases forever.