In this beauty-conscious world we live in, Ultimate skin care powers of Turmeric many people, young women especially, try to do everything they can to improve their looks.
A lot want whiter skin, and many people prefer using natural ways and means in achieving that. Luckily, using turmeric for skin whitening is a very effective method.
All of us are born with different skin tones. That’s a fact. This is because of the melanin presence in the epidermis, or top layer, of the skin. If there’s more melanin in the skin, the darker the skin tone will be.
Turmeric, or “haldi,” is a deep orange root from India.
It’s one of the country’s most widely used spices in food and on faces. Fun Fact: At Indian weddings, a turmeric paste is ritually applied to the bride from head-to-toe for a radiant glow.
But what is it about turmeric that makes it so amazing for your skin? Simply put, it’s an anti-oxidant as well as anti-bacterial and anti-inflammatory.
Ultimate skin care powers of Turmeric
For those with sensitive skin conditions like rosacea or eczema, its anti-inflammatory properties are a godsend to help soothe flare-ups. If you suffer from acne, it contains curcumin, which works to fight the bacteria that plays a critical role in its formation. As if that’s not enough, turmeric might be, basically, the fountain of youth.
“As an antioxidant, it helps fight off free radicals, which add signs to skin aging.” explains Dr R K Aggarwal.
“Studies have also shown that ingestion of turmeric helps protect against the aging effects of sun-damage UV radiation and the formation of wrinkles and dark spots.”
Since giving turmeric a shot is a no-brainer at this point, the real question is how best to do it.
“Turmeric root can be boiled and made into a tea or the spice itself can be sprinkled onto teas, rice dishes, eggs, and vegetables,” says Doctor.
“It adds a great warm color and has a subtle depth of flavor that enhances most food.
Additionally, turmeric supplements can be taken, but then you’d miss out on the great flavor.”